How Do I Deal With Panic Attacks?

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My problem is panic attacks that happen almost daily. It started about one year back. When it first happened I went to an ER thinking that I was about to have a heart attack, but he couldn’t find anything wrong with me.

Now-a-days I feel that my both hands are almost numb. I still think I may be having a heart attack very soon. I cannot see anything properly, everything looks foggy and blurred. I cannot breathe properly, and I always have got to take gasping breaths. This makes it hard for me to sleep too.

I get horrible nightmares which keep me awake all night. I cannot each much now and this makes me totally tired by the time I reach office in the morning. I always feel like I am about to faint the next moment and so I always have to lean on something. I don’t even know if all these are real or are just my imaginations. Now I have started having severe heart burns all the time.
asked Oct 14, 2010 by anonymous

1 Answer

0 votes
Well, this is not a right symptom........you should go to a doctor for proper medical assistance. In addition to this, i would suggest you to try some detox plans for cardiovascular health management. You would sort your problem if you join any good health retreat centers. Ipersonally would recommend Fresh Start Health Retreat Center at Vancouver Island. These guys have many detox plans available with them which will help you out to overcome your symptoms. Contact them at 888-658-3324 & all the best :) Along with yoga and ayurvedic medicine i think this would help you a lot....:)
answered Dec 6, 2010 by anonymous

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