I Am Taking a Tablet for Fast 6 Months and Now Can I Go To Gym

0 votes
sir

 pls give me a diet foods list for Veg & Non Veg.
 How can reduce my weight Now i am 70 kg pls send the answer
asked Oct 28, 2010 by anonymous
edited Oct 28, 2010 by administrator

2 Answers

0 votes
Please clarify what kind of tablet you take in order to receive better answers from the community.

What is your target weight?
Are you male? female?
What does your diet consist of right now?
Are you engaging in sport activities?
answered Oct 28, 2010 by administrator Silver Guide (450 points)
0 votes
Well, any kind of drug in the long run result in negativeness, albeit it shows a very good effect  in the beginning. For this you have to maintain a proper diet including fresh vegetable, green drinks and green smoothies. In addition to this i would like to suggest you to go for a detox programme. This would definitely help you as i am speaking out of my personal experience. I got this information through one of my close friend. She referred me for Fresh Start Health Retreat Center ( had seen their fb page), situated South Island Highway,Oyster Bay in Canada. I availed the 5 Day Wellness Program inclusive of Juice Fasting & Body Detox. Frankly first i was very nervous about all these things but once reaching their, the place, atmosphere, ocean, spa service & service i was already feeling rejuvenated. They taught me about what to eat & what to avoid in the program, yoga, juice fasting everything went very smoothly & i was entirely relaxed, detoxed, recharged and felt awesome. Thank you...:)
answered Dec 13, 2010 by anonymous

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