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I have been experiencing what I think are hot flashes. I am only 42 years old. I always find myself soaked in sweat, that once; I even stopped by the store and buy a shirt for change. Nights are not so bad, but whenever I am under duvet, I am supposed to feel warm, but I just wake up due to super hotness. When I took off the covers, I easily get cold. Is 42 years old enough for hot flashes? Is there any way to prevent it from recurring? Any help would be highly appreciated.
As for very basic you need to visit a doctor ASAP. A proper diet and exercise too necessary. In addition to this,i would suggest you to go for a whole body detoxification.This would definitely help you as one of my close friend availed this as she was so depressed. Fresh Start Health Retreat Center, situated South Island Highway,Oyster Bay in Canada. She availed the 5 Day Wellness Program inclusive of Juice Fasting & Body Detox. For immediate assistance you can also personally contact them @ ( 888-658-3324).Hope that helps:)