Is It Okay for an Asthmatic Person To Do Yoga?

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I am planning to begin Hatha YOGA class the following week. I suffer from a lot of tension problems and am hoping that this yoga will help me with this. I would like to know whether anybody had any experience with yoga along with asthma. I would like to know where doing yoga has given any respite for asthma? Even though this is not my actual aim, it will surely be an added advantage. I would be grateful if someone could shed so e light on this, matter as soon as possible.
asked Dec 10, 2010 by anonymous

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