Does Anyone Here With Asthma Run As an Exercise?

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I am a victim of mild asthma and find that whenever I run out in the open, I often have difficulty in breathing. Throughout the summer, I have been doing my running on the treadmill but I really would prefer to run outside. Can I get some advice from anyone? Does anyone here run? I would also like to know how to use the inhaler when you are on long runs.
asked Jan 12, 2011 by anonymous

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