I can lay flat with ease but I canít get up from that posture with that much ease. It takes almost hard work of 20 minutes and is highly painful. Doctor suggested Zanaflex for muscle spasms and Medrol Dose to reduce the pain. These drugs did nothing to cure my disease. More over it caused for the side effects like dry mouth. I went for massage for two days, it increased my pain. I am afraid to go for chiropractor now. I am suffering this pain for seven days. I decided to do for an orthopedic surgeon and I guess he will tell a good remedy for my disease.